Job hunting can be stressful. However, understanding the latest scientific findings on stress management and having some useful techniques to help you cope, can help you stay focused throughout your search.
In the webinar, “How to Survive a Job Search (Without Totally Losing It!),” UMUC Career Advising Specialist Ann Martin explores the following topics:
- Defining stress and identifying warning signs.
- Dealing with the stress.
- Taking care of yourself throughout your job search.
- Reducing stress through preparation, organization, and time management.
To view the presentation and to learn more click here.
If you have any questions about future career events, please contact your UMUC Career Services office at 240-684-2720 or firstname.lastname@example.org.